Category: Spiritual Corner

[New Spots at the Ol’ Resort] In meditation, we often remind ourselves to return to the breath. When the mind wanders, we notice, and with a bit of friendliness, simply return to the breath....

How are you? We are fine and newly resettled in Colorado. Leaving you was certainly bittersweet. Our time together over those 19 months was wonderful, but I think we all knew it was time...

In this family, I’ve always been known as the perpetual kitten: simple, light-hearted, adorable with streaks of loco. I have also been known as quite a homebody. Trips to the vet or the Pease...

We recently drove from the south to the north end of Joshua Tree National Park. This is recommended so you can see the transition from low desert, the Sonora, to high desert, the Mojave....

Right & Wrong. Sometimes it seems so important to define them. It is, however, part of our practice to notice when we might be judging something or someone, so we can recognize that it...

I sometimes subscribe to an app called We Croak. Based on the Bhutanese principle that it is helpful to your life to think about death five times a day, they send you a quote...

While our spiritual corner in Austin was frequently on the corner of South 5th and Milton at the Shambala Center in Austin, we find we must now carry it along with us. So on...